Cooper Kupp: The Uncertainty of Age and Health
Cooper Kupp has been one of the most productive wide receivers in the NFL when healthy. However, injuries have plagued him, and as he enters his age 31 season, the question of durability looms large. Kupp’s standout seasons in 2019 and 2021 demonstrated his elite capabilities, but can he replicate that form in 2024?

Last season, the emergence of rookie wide receiver Puka Nacua was a bright spot, easing some of the pressure on Kupp. Nacua had one of the best rookie seasons in NFL history, proving to be a reliable target in the Rams’ offense. However, relying on a rookie sensation to carry the load if Kupp’s injuries persist is risky. The rest of the receiving corps, including Tutu Atwell, provides some depth, but the Rams need Kupp to be at his best to maximize their offensive potential.

Offensive Line: Rebuilt and Ready?
The Rams’ offensive line was a major issue in 2022, but they made significant strides last season. The addition of Jonah Jackson, a former Pro Bowler, solidified the line, and the return of key players like Kevin Dotson further stabilized the unit. However, Jackson will miss the first two games of the season due to suspension, testing the depth of this group early on.

Steve Avila, the Rams’ 2023 second-round pick, will take over at center, a position switch that will be closely watched. Avila started all 17 games at left guard last season, so his transition to center will be critical in maintaining the line’s cohesion. If the offensive line can stay healthy and perform well, it will give Stafford and the Rams’ offense a much-needed foundation to build upon.

The Defense: A Unit in Flux
The Rams’ defense was a pleasant surprise last season, outperforming expectations despite losing key players. However, this offseason saw significant turnover, starting with the retirement of Aaron Donald, one of the greatest defensive players in NFL history. Donald’s absence leaves a massive void that cannot be easily filled, both in terms of on-field production and leadership.

The departure of defensive coordinator Raheem Morris, who played a crucial role in last year’s success, adds another layer of uncertainty. Morris took several assistants with him to Atlanta, leaving new defensive coordinator Chris Shula with big shoes to fill. Shula has been with the Rams for seven years, so he knows the system, but the defense will face a tough challenge trying to replicate last year’s performance.

The Rams did invest heavily in their defense during the draft, selecting several promising players, including first-round pick Jared Verse. Verse, along with other young talents like Byron Young and Quinton Lake, will need to step up if the Rams hope to maintain a competitive defense. However, the loss of key contributors like Ernest Jones, their leading tackler from last season, further complicates the situation.

Schedule and Outlook: A Tale of Two Halves
The Rams’ 2024 schedule is challenging, particularly in the first half of the season. They face a tough opening slate, including games against the Detroit Lions, San Francisco 49ers, and Chicago Bears. These early tests could put the Rams in a precarious position, potentially leading to a slow start. However, the second half of the season appears more manageable, offering the Rams a chance to rebound if they can survive the initial onslaught.

The NFC West is a competitive division, with no team being a pushover. While the Arizona Cardinals may not be getting much respect, they could surprise some teams this year. The Rams will need to be at their best to stay competitive in a division that also includes the perennial contenders, the San Francisco 49ers, and the Seattle Seahawks.

Prediction: A Season of Adjustment
Given the turnover on defense, the aging stars on offense, and a challenging schedule, it’s hard to see the Rams improving on last year’s performance. While head coach Sean McVay is a brilliant offensive mind, the team’s success will largely hinge on the health and performance of Stafford and Kupp. The defense, now without Donald and Morris, will also need to find its identity quickly to avoid being a liability.

Sharp Football Analysis has set the Rams’ win total over/under at 8.5, and based on the current outlook, taking the under seems prudent. A 7-10 record feels like a realistic projection for this team—a step back from their Super Bowl glory, but not a complete disaster. The Rams are in a period of transition, and while they still have talent, the road ahead looks bumpy.

Conclusion: Hope for the Best, Prepare for the Worst
The Rams are entering the 2024 season with more questions than answers. While there is still hope for a successful year, fans should temper their expectations. The team is in a rebuilding phase, and while they may not be serious contenders this season, the groundwork is being laid for the future. Whether that future includes another Super Bowl run remains to be seen, but for now, Rams fans should brace for a season of ups and downs.